Ask any teen whether he or she suffers from social media anxiety, and the answer will probably be no.

That's what happened when six teens and adolescents -- five from New York and one from Los Angeles -- got together recently for a unique weeklong workshop at the offices of SheKnows.com, a leading women's lifestyle media platform.

The teens didn't think that Facebook, Instagram and Snapchat, their go-to social networks, added much extra anxiety to their lives. But then the conversation turned to the importance of likes and the fear of missing out, also known by the acronym FOMO.

Sadie, a 10th-grader in Brooklyn, New York, said she'd never heard the acronym before but is definitely familiar with the feeling.

"You see on, I guess you could say, Facebook or even Snapchat ... you see your friends hanging out with other people, and you're like 'Oh, I'm alone right now,'" she said. "And even if there's no way you could get to them even if you wanted to, it still just makes you feel bad or lonely or sad."

The upside of selfies: Social media not all bad for kids

Olivia, 12, said she sometimes feels that way, too. "If there's an event that maybe I'm not at or my friends are hanging out with each other ... sometimes I kind of feel, I guess, kind of left out."

Research: Social media can make you feel sad
Studies show that social media can actually make you feel bad about yourself. According to a study last year by the University of Michigan, the more people checked Facebook, the worse they felt about their lives.

 

Read the full article "Teen 'like' and 'FOMO' anxiety"  at CNN.