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Graduate News

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t.

Despite a culture full of wellness influencers with their happiness hacks and mind-set tricks, all of the indicators show that we Americans are less happy than ever. It’s as if the more energy we focus on trying to feel happy, the harder it is to achieve.

- Lulu Garcia-Navarro, New York Times

Category: Graduate

Tags: Micaela Rodriguez

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