Mother’s Day should serve as a reminder to mothers to be good to themselves and to celebrate their accomplishments, a University of Michigan researcher says.

In other words, the greatest gift moms can give themselves is self-compassion and kindness because “their best is more than good enough,” said Brenda Volling, professor of psychology at the University of Michigan and an expert in children’s social and emotional development, parent-child interaction and family relationships.

Read the complete article in The University Record