Describe a way you implement wellness and taking care of yourself?
Going on a run (preferably without music) is a great way to relieve stress. It's just me and the pavement--nothing else to worry about. By the time I reach the end of my run, my worries are gone and I've replenished enough energy to keep going with my day.
What is a show that you've watched, a book you've read, or music you've enjoyed recently?
"Dreaming Girl" by Xdinary Heroes is a song about encouraging dreamers to follow their aspirations despite the hardships they face.
